Ylang Ylang oil has become my go-to natural dietary supplement for stress relief and relaxation. Extracted from the flowers of the Cananga tree, this essential oil has a wonderful, sweet floral scent that I find instantly calming. When I'm feeling overwhelmed, I add a few drops to a diffuser or mix it with a carrier oil for a soothing massage. Not only does it help me relax, but it also improves my mood and promotes a sense of well-being. I highly recommend giving Ylang Ylang oil a try if you're looking for a natural way to unwind and de-stress.
May 19 2023